H3N2 Influenza Virus: Do’s And Dont's For Safety

Influenza, commonly known as the flu is a viral respiratory illness that affects millions of people worldwide every year. The H3N2 influenza virus is one of the most common strains of the flu virus and it is known to cause severe illness in people of all ages, particularly the elderly and young children.

The H3N2 influenza virus is highly contagious and can spread quickly through the air when an infected person sneezes or coughs. It can also be transmitted by touching surfaces contaminated with the virus and then touching your mouth, nose, or eyes.

To protect yourself from the H3N2 influenza virus, there are certain do’s and don’ts that you should follow:

Do's:

1. Get vaccinated: The best way to protect yourself from the H3N2 influenza virus is to get vaccinated. The flu vaccine is typically available from September to November, and it takes about two weeks for the vaccine to provide full protection. It is recommended that everyone six months and older get the flu vaccine every year.

2. Practice good hygiene: Wash your hands frequently with soap and water, especially before eating or touching your face. Use hand sanitizers when soap and water are not available. Cover your mouth and nose when you cough or sneeze, and dispose of tissues properly.

3. Stay home if you are sick: If you have symptoms of the flu, such as fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills, and fatigue, stay home and avoid contact with others until you have been fever-free for at least 24 hours.

4. Take care of yourself: Get plenty of rest, drink fluids, and eat healthy foods to boost your immune system. Avoid smoking and exposure to secondhand smoke, as it can increase your risk of developing complications from the flu.

Don'ts:

1. Don't touch your face: Avoid touching your eyes, nose, or mouth, as it can transfer the virus from your hands to your body.

2. Don't share personal items: Avoid sharing personal items, such as towels, utensils, and cups, as the virus can spread through contaminated surfaces.

3. Don't go to work or school if you are sick: Stay home and avoid contact with others to prevent the spread of the virus.

4. Don't hesitate to seek medical attention: If you have severe symptoms or are at high risk of developing complications from the flu, such as pregnant women, young children, older adults, and people with certain health conditions, seek medical attention immediately.

Symptoms of the New H3N2 Influenza Virus

The symptoms for H3N2 are rather common and have close similarities with viral infections in general, hence one must be mindful of their general health and well-being. Here are some of the common symptoms to look out for in case of the H3N2 Influenza virus:

• High Fever

• Chills

• Coughing

• Nausea

• Vomiting

• Throat Ache

• Body Ache

• Diarrhea

• Runny Nose

• Sneezing

In conclusion, the H3N2 influenza virus is a serious health concern that requires everyone to take appropriate precautions to protect themselves and others. By following the do’s and don’ts for safety, you can reduce your risk of getting the flu and prevent the spread of the virus. Remember to get vaccinated, practice good hygiene, and stay home if you are sick to keep yourself and your loved ones healthy.