Navigating Menopause: Your Complete Guide to Health and Wellness After 45

Menopause is a natural and powerful transition, but the hormonal shifts it brings can significantly impact a woman’s physical and emotional health. From disruptive hot flashes to long-term bone density concerns, this phase requires dedicated and knowledgeable medical support. At Synergy Hospital in Miraj, our expert Obstetrics & Gynaecology (O&G) Department specializes in providing comprehensive, personalized care to women over 45. We guide you through perimenopause, menopause, and beyond, ensuring you approach this new chapter with health and confidence. What Does a Gynaecologist Do During Menopause? During and after menopause, your Gynaecologist serves as your key partner for: Symptom management (hot flashes, sleep, mood).

Screening and prevention of long-term health risks (osteoporosis, heart disease). Personalized recommendations for hormonal and non-hormonal therapies. Key Areas of Focus During the Menopausal Transition 🔹 1. Managing Disruptive Symptoms Declining estrogen levels cause uncomfortable and disruptive changes that we effectively treat: Vasomotor Symptoms: Hot flashes and drenching night sweats. Emotional Swings: Irritability, anxiety, and sleep disturbances (insomnia). Genitourinary Syndrome (GSM): Vaginal dryness, discomfort, and increased risk of UTIs. 🔹2. Proactive Bone Health (Osteoporosis) The most serious long-term risk of menopause is the rapid loss of bone density, leading to osteoporosis and fractures. We take aggressive preventative steps: DEXA Scan Scheduling: Regular bone density scans to assess risk. Supplementation Plans: Advice on appropriate Calcium and Vitamin D intake. 🔹3. Cardiovascular Risk Monitoring Estrogen provides significant protection against heart disease. Once this declines, careful monitoring is essential, often involving: Blood pressure and cholesterol management. Integrated checkups with our Cardiology Department. Embrace your next life chapter with expert support. The specialists at Synergy Hospital are here to ensure your transition is smooth, healthy, and confident.