Sleep Apnea: Why Ignoring Snoring Can Harm Your Heart

Loud snoring isn’t just annoying—it can be a sign of sleep apnea, a condition where breathing repeatedly stops during sleep. Untreated sleep apnea increases risks for hypertension, heart disease, stroke, and daytime fatigue.

Recognizing Sleep Apnea

Common signs include:

• Loud, persistent snoring

• Pauses in breathing during sleep

• Morning headaches or dry mouth

• Excessive daytime sleepiness
  

People with obesity, diabetes, or heart conditions are at higher risk.

Diagnosis and Treatment

Sleep studies (polysomnography) help confirm the diagnosis. Depending on severity, treatment may include:

• CPAP (Continuous Positive Airway Pressure) therapy

• Oral appliances to keep the airway open

• Lifestyle modifications (weight management, sleep hygiene)

• Advanced surgical options like upper airway reconstruction for severe cases
  

Expert Sleep Care at Synergy Hospital

Our Pulmonology and ENT specialists provide personalized evaluation and management plans. Early diagnosis protects your heart and enhances quality of life.

Don’t let snoring be ignored—your heart and brain depend on restful sleep.